Football

EFFECTIVE

FOOTBALL STRATEGIES FOR

A BRILLANT GAME OF 90 MINUTES.

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Find a Sutiable Gym for you to Stay in Shape.

Stay Fit and Healthy

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Look out for your nearest

Stadium so you can improve your Game .

COMPLETE FITNESS SOLUTION

Learning through play

We give your children a positive introduction to sport by teaching high quality football skills in a friendly, pressure-free environment.

There are four different classes tailored specifically to the needs of children between 18 months and seven years of age.

It’s the perfect way to ignite an enthusiasm for sport that will stay with them for life.

MORE THAN 400 UNIQUE WORKOUTS AND OVER 800 EXERCISES

YOUR CHOOSE THE TIME YOU HAVE TO WORKOUT

RECOMMENDED WORKOUT PLANS BASED ON YOUR GOALS

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COMPLETE FOOTBALL SOLUTION

Football: Offensive Formations

If you watch a college or NFL football game you will notice that the offensive players line up slightly differently for different plays. These different lineups are called formations. Each formation must conform to the rules (for example 7 players must be on the line of scrimmage). Different types of plays are run out different formations. We'll give some examples of formations below.

Types of Formations.

Single Back

Pro Set

Empty Backfield

Spread Offense

Wishbone

Shotgun Formation

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Single back

Pro-Set

Empty Backfield

Spread Formation

Wishbone

Shotgun-Formation

"“Playing football is very simple, but playing simple football is the hardest thing there is.”"

-Johan Cruyff

“I once cried because I had no shoes to play soccer, but one day, I met a man who had no feet.”

– Zinedine Zidane

COMPLETE FOOTBALL SOLUTION

WHY MILLIONS OF PEOPLE HAVE TRIED THIS

Football is a game of complex strategy and tactics. The basic strategy that each football team devises for a game is called a game plan. Each team has up to hundreds of diagramed plays and strategies that are worked out ahead of time for pre-determined situations. During the game and at half time these strategies are worked on and altered to adjust for the other team's strategies. Often how well these adjustments are made will determine the outcome of the game.

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Offensive Football Strategy:

Each team has their own style of play and a strategy of how they like to play football. This strategy may be determined by the skill set of the players or the players may be chosen to fit into the strategy.

Most teams try to be skilled at both passing and rushing the football. This balanced attack can keep the defense guessing and allows for more varied play calling depending on the game situation.

Defensive Football Strategy:

A defensive football strategy that is used late in games is the prevent defense. This usually means the defense has an extra defensive back and that the defenders are all staying behind the receivers. They will allow the offense to make a short pass or run in order to prevent a long pass from being successful.

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